Welcome to Ritual. Therapy here is something you choose for yourself — not just something you turn to when things fall apart. It’s an intentional pause. A place to breathe, reflect, and come back to who you are beneath everything you carry.
At Ritual, we focus on connection, purpose, and everyday joy — not quick fixes or surface-level change. Our work is about helping your outer life begin to mirror what’s happening inside, so you feel more grounded, more aligned, and more at ease in how you move through the world.
If you’re craving support that feels warm, real, and quietly powerful… you’re in the right place.
Hi, I’m Jill, the therapist behind Ritual. My style is warm, collaborative, and quietly direct, with space for curiosity, honesty, and a sense of humor. Some days you’ll want tools and structure; other days, you’ll just need space to exhale. Both belong here.
My work blends deep clinical training with real-life understanding. Together, we’ll explore the patterns and perspectives shaping your life, build awareness, and create meaningful, lasting change — not through fixing, but by helping you move forward with clarity, presence, and intention.
I work with thoughtful, capable clients who are used to holding a lot — often navigating transitions, identity shifts, relationships, parenting, or the quiet pressure to have it all together. Therapy here is a place where you don’t have to carry everything on your own.
You don’t need the perfect words. Just a willingness to show up, and I’ll meet you there.
LET'S CONNECT — If you’re looking for a space that feels supportive, intelligent, and deeply human, I’d love to connect.
Start with a complimentary 15-minute consultation — a simple, no-pressure way to ask questions and see if this feels like the right fit.
INDIVIDUAL THERAPY — a thoughtful, supportive space to slow down, reflect, and feel seen. Together, we’ll explore your patterns, clarify what you need, and build insight and skills that support steady, meaningful change over time.